Welcome to our new Yoga Studio

 
Enjoying views over Loch Linnhe, our purpose built Yoga Studio is great for small Yoga Classes (maximum 8 participants to comply with COVID-19 guidelines).  We have specific Martial Arts flooring to take the pressure off of wrists and ankles, and an on-site cafe serving exceptional coffee and cakes catering for an array of dietary requirements. We work with local qualified yoga instructors, Charlotte, Catherine & Fay. Check out more about their classes and book ahead to reserve your space below:

Hey I'm Charlotte, nice to meet you.

Charlotte Hatto

British Wheel of Yoga Certified Yoga Teacher

Charlotte has practiced yoga for more years than she cares to remember, studying a variety of styles along the way and completing her Certificate of Yoga Teaching with the British Wheel of Yoga in 2014. Over the years her interest has moved towards encouraging awareness of the different parts of the body, helping them to work together with concentration/mind and breath in a variety of dynamic and static postures. By focussing on dynamic movement within and between postures, she aims to promote and maintain enhanced muscle mobility, strength and flexibility. Yoga is not about how good you are or what you look like. It’s a practice you can tailor to your goals and the needs of your lifestyle. 

Charlottes classes cost £7.50 for 90 minutes, a booking charge is applied below and the balance is due to Charlotte at the start of the class, all adults are welcome. 

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Fay Lodge

RM, NMP, BMidwif(Hons), MSc Midwifery, RYT, RPYT

I am Fay, 

I have studied yoga in the UK, Spain, Japan, India and Sri Lanka and collated knowledge from teachers around the world. I completed a 200hr Yoga Teacher Training in India in 2018 and in Spain in 2019, and the 85hr Pregnancy Yoga Teacher Training in the UK in 2019.
 
Ashtanga Vinyasa yoga links movement with breath in a flowing sequence which is perfect for climbers. Both have the same mind body-connection and complex movements that require a clear mind and steady breath. Increase your strength and flexibility both physically and mentally with this challenging style of yoga.

I offer pregnancy yoga classes with a basis in Ashtanga Vinyasa yoga, connecting movement with breath. Classes consist of a flowing pregnancy yoga sequence followed by a chance to meet other parents-to-be, ask questions and learn tips, tricks, and techniques for aiding your journey through pregnancy, labour, birth and beyond.

Fays classes cost £7.50 (or £42 for a block of 6) including the per class booking fee applied at booking below. 

Hey I'm Catherine

Catherine Mitchell

Registered Senior Yoga Teacher with Yoga Alliance

Catherine teaches Vinyasa flow, a dynamic flowing style of yoga with a focus on the breath. She has studied in various styles over the years and incorporates a focus in alignment, pranayama (breath) and mindfulness. She also teaches Yin yoga so expect some deep relaxation towards the end of the class. Her classes are open to all levels and everyone is welcome, bendy or not!

Catherines classes cost £7.50 including the per class booking fee applied at time of booking below. 

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Ash Demyen

Registered and Certified teacher with the Yoga Alliance

Hello! My name is Ash, and I have been practicing Yoga for almost five years now and teaching meditation classes for a year. I am a Canadian citizen living and exploring the beauty of the Highlands of Scotland, and recently became a registered and certified teacher with the Yoga Alliance. I also have been certified for going through Meditation Teacher Training; allowing me to be able to construct workshops, teaching others the value of anatomy and influencing different types of meditation. 

Yoga is something special. It's very unique to each person, to each body and yoga gives people a moment to stop, to slow down and also to find more about ones self and be inquisitive. It gives you a chance to find emotions interesting, to find kindness and appreciation for others and your self. Yoga makes me passionate about life, and I hope to share my passions with as many people as possible. The styles of class I like to share are Vinyasa Flow and Slow Flow, taking the time to build muscle and work with the challenges of the mind. 

Classes cost £7.50 including the per class booking fee applied at time of booking below.